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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Shortness of breath at rest is called

A) Ischemia
B) Dyspnea
C) Orthopnea
D) Syncope

2. The type of stretching that requires assistance from a personal trainer is called

A) Active stretching
B) Ballistic stretching
C) Static stretching
D) Passive stretching

3. When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT

A) "Do you think you have clinical depression?"
B) "How would you like this work to help you?"
C) problems do you have?"
D) "Can you tell me about your daily routine?"

4. Which of the following conditions is an absolute contraindication for exercising during pregnancy?

A) Ruptured membranes
B) Poorly controlled hypertension
C) Heavy smoker
D) Poorly controlled seizure disorder

5. Common complications of diabetes include all of the following EXCEPT

A) Vision problems
B) Kidney problems
C) Peripheral nerve problems
D) Hearing problems

Solutions: